Resilience: etymology According to the etymology of the word, resilience means: "act of rebounding or springing back,", "to rebound, recoil,". In physical sciences, the meaning is "elasticity, power of returning to…
The fear reaction of a vulnerable ego Understanding fear's psychology is the key to eliminating it. Without adequate nourishment, the ego may remain vulnerable and weak. Another person's words or actions…
The etymology of the word trust Harmony in life Having faith in one another is important for our happiness and well-being. Here are some of its benefits. It creates positivity,…
Overview Self-confidence is about having faith in our skills and abilities. It is related to our belief that we can accomplish tasks and responsibilities and thus, in the long run,…
What is self-awareness? Its importance in life Self-awareness is about making the hidden parts of ourselves, - those parts not visible to the eye - visible. Knowing what we want in…
How to overcome fear Despite not being a psychologist, Winston Churchill had an exceptional talent for understanding the human mind and explaining human behavior. In the above quote, he conveys…
Resentment as a defence mechanism Resentment might be a defence to avoid emotional pain. As such is a “reaction”, not the primary, real emotion. Its aim is to feel that…
How to overcome fear How does the above statement shape our decision on whether or not to enter or exit a situation? Would fear be a good signal that something…
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