Definition of term
Self awareness
The goal of self awareness is to make the hidden parts of ourselves visible. But what are the best methods for doing so? Perhaps we should not be afraid of listening to ourselves. It’s not so easy, though, since it’s frightening to accept and accommodate the destructive ones.
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Related reading on SHARE Lv
Georgiadi, E. (2021). How to improve self-awareness
Georgiadi, E. (2020). How to improve self-awareness. Unbiased processing
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Elissavet Georgiadis (Music Therapist/Mental Health Professional – PgDipMT, GSMD – City University)
That’s a really good point. Can we look into ourselves without being scared?
Thanks for sharing Elissavet. Looking forward to the next one.
Emotions can be difficult to deal with. Better ignore them.