Constructive communication. How to communicate clearly and authentically
Why to set boundaries is challenging In terms of love, parental and professional relationships, setting boundaries remains a challenge. For example, it can be difficult to enforce boundaries without offending…
Importance of listening The act of not listening to what others have to say can lead to anger, as well as vice versa: we may become angry when we do not…
The importance of meeting basic human needs, especially in parental and therapeutic relationships. The beautiful quote above vividly underlines the child's need to be discovered and pursued, on a psychological…
What is sarcasm and why are we discussing it here? Reasons for being sarcastic Sarcasm is a form of communicating one thing by saying the opposite. Sometimes sarcasm may be…
The psychology Last week in Greece, we celebrated the "No Anniversary Day" (OXI), which commemorates Greece's rejection of Italian claims and ultimatum on the 28th of October 1940., the country's…
Resentment as a defence mechanism Resentment might be a defence to avoid emotional pain. As such is a “reaction”, not the primary, real emotion. Its aim is to feel that…
Under the current circumstances of prolonged locked down due to COVID-19, the need for harmonious, constructive communication, especially within the family, becomes even more important. How the question above can…
How openness - both to the situation and to other people - can help us ease fear, stress, and communication problems? The COVID-19 situation is an ambiguous and challenging one.…
The article provides an example of better communication when things go wrong (e.g. when anger or aggression is expressed) Definitions Authenticity How can we help our children to define, accept,…
What is the role of resentment? "..the absence of grief was evident in each man's house, as hard resolution entered their souls; yet, there are many things that touch the heart". Agamemnon, AeschylusGrief…